Sometimes being awake and feeling awake are two different things. Add looking awake to the mix and you’ve got yourself a triple whammy of challenges to deal with on a daily basis. There’s an awful lot to be said for a strong cup of coffee in the morning, but sometimes even coffee doesn’t cut it and trying to keep those eyes open after a long sleepless night can make you tired just by thinking about it.

There is nothing better than winding down after a long day and feeling the weight lifted off your shoulders. But a lot of us can’t switch off so easily and even when we’ve stopped working, our minds can still race with deadlines and phone calls that we are already dreading. Well tomorrow is another day and today its time to put yourself first for a change!

They frame our eyes, they can finish off any look and they can add drama to any face, but did you know that eyelashes are not just accessories that we can flutter to get our way? Eyelashes are massively important and have a big job to do before they can even be considered a fantastic feature.

Life can sometimes get in the way of everything including how much time we dedicate to ourselves. You go to work, you try to enjoy a social life, you deal with family commitments, all while remembering to eat and stay hydrated each day. Thoughts of self-care may always be present but then in reality unless you can put some time aside for yourself, those thoughts can sometimes remain unrealised.