Are these 5 daily habits making your hair thinner?
Dreaming of healthy, long and shiny hair? We’ve listed five daily habits that could be making your hair thinner.
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Are these 5 daily habits making your hair thinner?
Dreaming of healthy, long and shiny hair? We’ve listed five daily habits that could be making your hair thinner.
First of all, thin hair can be caused by a whole bunch of things - stress, hormonal changes, medications and of course your genes. But there are some things you can do in your day-to-day to help your hair become healthier and thicker.
1. Using hot styling tools
We know! This isn’t what you want to hear, but styling your hair with hot tools like a hair dryer, straighteners or a curler makes your hair brittle and dry. Which in turn leads to breakage. So avoid blow-drying and using styling tools with heat as much as possible.
- Let your hair air dry as much as you can instead of using the hair dryer
- Always use heat protection when you style your hair and try using a lower heat on your tool than usual
- Embrace your natural hair! If you for example have curly hair there are plenty of hair products out there that helps your own curls to emerge naturally, without heat
- Find ways to style your hair without heat - there are tons of guides out there! Try googling ”heatless curls” and you’ll be amazed by all the creative ways to try
2. Not eating a nutritious enough diet
You may be eating too little, not enough nutrients or too little protein. Prioritise a healthy diet packed with fruit and vegetables all colors, carbohydrates and protein. You’ll notice a difference in your hair, nails and skin!
If you want a little extra boost, we recommend Xlash Hair Growth Formula which is a vitamin-rich hair boosting treatment that works from the inside out. This supplement help stimulate keratin production to support growth, strengthen the hair, and prevent breakage all to protect your precious locks.
3. Super hot showers
Not many people know this, but having really hot showers can also damage your hair. Try turning the temperature down a bit – which is also better for the environment!
4. Tight hairstyles
Are you a ponytail or a messy-bun person? Try to let your hair down more often so that you’re not wearing a tightly pulled hairstyle every day. The constant pulling can cause hair to break or fall out.
5. Brushing wet hair
Another common mistake is brushing your hair while still wet, as that’s when the hair is the most fragile and can easily break. Same goes with drying your hair with a towel – simply be a little bit more careful with your hair when it’s wet.
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