Who doesn't want strong and healthy eyelashes? But if you don't take care of them, the journey there can be long. Add increased stress and an unbalanced diet, and even your lashes can become damaged and weaker. Losing a few lashes a day is nothing to worry about, but if they have become sparser than before, it's time to take action. That's why we're listing 4 essential rules you should follow for stronger eyelashes.
1. Boost your lashes with a nutrient-rich eyelash serum
Just like the skin, the right serum can make your eyelashes healthier. A good eyelash serum can strengthen your lashes while nourishing them. A high-quality yet gentle eyelash serum is Xlash Eyelash Serum. It helps make lashes healthier and reduces the risk of damage or breakage. The result is strong and resilient lashes that stay beautiful even in a hectic life. Use Xlash Eyelash Serum once a day for at least 28 days, and you can also achieve longer and thicker lashes.
What does Xlash Eyelash Serum contain?
Due to the thin tissue, the skin around the eyes is sensitive and can easily become irritated. Therefore, two important principles for Xlash Eyelash Serum are safety and effectiveness. The product is formulated without harsh chemicals and is dermatologically tested. It contains only safe and natural ingredients that do not irritate the skin or eyes. It includes biotin peptide, a high-tech active ingredient that helps lashes grow strong and long. High-molecular Hyaluronic Acid is another main ingredient that boosts moisture, making lashes healthier and stronger.
2. Skip mascara and be extra gentle with your lashes
Lashes don't like being handled roughly. Stop immediately if you tend to rub your eyes, as this can weaken them and increase the risk of breakage. Mascara is wonderful for enhancing lashes, but too much can dry them out and weaken them. Skipping mascara entirely for a few weeks is a great way to strengthen your lashes. This gives them time to breathe and recover. Avoid false eyelashes as well, as the glue can irritate or damage your natural lashes. If this feels too extreme, start by going mascara- and false eyelash-free two to three days a week.
Be extra gentle to strengthen your lashes. Avoid eyelash curlers and waterproof mascara, which can particularly wear out lashes. Waterproof mascara reduces necessary moisture, and the harsh process of removing it often involves too much rubbing.
3. Remove eye makeup gently
This is especially important for achieving stronger lashes. The hair follicles of lashes are very sensitive. If you're too rough when removing mascara and eyeliner, your lashes can become weaker. Don't rub off eye makeup, as this can thin them and you might accidentally pull out a lash or two. Use a gentle eye makeup remover. Apply it to a cotton pad and hold it against your eyelid for 30 seconds. This helps the pigments loosen, allowing you to gently wipe away the residue.
4. Stress less, eat a good diet, and drink water
You've probably heard that high stress levels over a long period can lead to hair loss. The same goes for lashes. Losing one or two occasionally is nothing to worry about, but if they suddenly become much sparser, consider your lifestyle. Simply put, if you feel good, your lashes will too. Try to stress less and drink plenty of water to hydrate from within—it's well known that both skin and lashes glow with plenty of hydration!
A good diet can also result in lashes growing more and becoming stronger and healthier. The following minerals and vitamins will make your lashes thrive:
- Omega-3 fatty acids... improve the strength of hair follicles and are found in salmon, tuna, walnuts, flaxseeds, and eggs.
- Folic acid... helps lashes become thicker and stronger and can even make them a few shades darker. Milk, peanuts, and legumes are examples of foods rich in folic acid.
- Biotin... strengthens hair and helps lashes become longer and stronger. Biotin is found in yeast, egg yolk, cauliflower, peanuts, avocado, raspberries, almonds, bananas, mushrooms, and salmon.
- Iron... makes lashes longer and stronger and prevents breakage. Iron-rich foods include spinach, shellfish, beans, turkey, and egg yolk.
